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”Love Your Liver” – A Key To Health


02
Jun
Posted by Dr. Michael Galitzer / Optimize Energy / 0 Comments
We live in a polluted world. There are literally tens of thousands of toxins in our air, water, and food supplies, and they all add up and stack up on one another. Due to such exposures, the organs of your body can quickly get overloaded and overwhelmed, becoming unable to function optimally. When this happens,…


26
May
Posted by Dr. Michael Galitzer / Optimize Energy / 0 Comments
When we are young, the processes of optimal energy production, regeneration, and a host of other physiological functions within the body chug along very happily, doing exactly what they’re supposed to—keeping the body healthy, clean, and vibrant. But over the years we bombard our bodies with internal and external stressors. Lack of energy is created…


18
May
Posted by Dr. Michael Galitzer / Optimize Energy / 0 Comments
Last time we introduced you to your mitochondria. What follow are three essential ways you can improve and maintain the ability of these cellular energy factories to provide you with abundant energy throughout the day. Diet: When it comes to keeping your mitochondria functioning properly, there are two dietary rules you need to obey: Eat…


18
May
Posted by Dr. Michael Galitzer / Optimize Energy / 0 Comments

Everything your body does, including the simple act of reading this article, requires energy. Our lives are made possible because of the existence of a vital life force energy that surrounds and flows through our bodies. Yet this life force energy is not the sole source of energy you need to live and function each…