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Boost Your Energy By Protecting Your Mitochondria


18
May
Posted by Dr. Michael Galitzer / Optimize Energy / 0 Comments
Last time we introduced you to your mitochondria. What follow are three essential ways you can improve and maintain the ability of these cellular energy factories to provide you with abundant energy throughout the day. Diet: When it comes to keeping your mitochondria functioning properly, there are two dietary rules you need to obey: Eat…